Elisa Stefanati

Elisa Stefanati is an EMDR psychotherapist and family therapy expert who addresses the heightened familial stress experienced during the holidays. She explains that the decision to cut ties with family members can come as a last resort when one's freedom, autonomy, or personal growth feels threatened. Through her work, she encourages open communication and self-reflection among families, especially in understanding the reasons behind a child's decision to distance themselves.