Elīza Epela
Elīza Epela is an American psychologist and expert in stress and aging, known for her research on emotional well-being and happiness. She gained attention for her role in the Big Joy Project, a comprehensive study that explored how small, daily moments of joy can significantly improve individuals' overall life satisfaction. Her findings, published in the Journal of Medical Internet Research, revealed that just 5-10 minutes of pleasurable activities each day can lead to remarkable increases in emotional health, challenging traditional beliefs about the complexity of achieving happiness.
Global Media Ratings
Countries Mentioned
| Country | Mentions | Sentiment | Dominance | + Persistence | x Population | = Reach | x GDP (millions) | = Power |
|---|---|---|---|---|---|---|---|---|
| Latvia | 1 | 8.00 | 0.11% | +0% | 1,886,198 | 2,048 | $34,000 | 37$ |
| Totals | 1 | 1,886,198 | 2,048 | $34,000 | 37$ |
Interactive World Map
Each country's color is based on "Mentions" from the table above.
Recent Mentions
Latvia:
Elīza Epela is a stress and aging expert who acknowledged the significant improvements in participants' emotional well-being.
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