Elizabeth Grace Saunders

Elizabeth Grace Saunders is a time management coach and author known for her expertise in helping individuals and organizations optimize their productivity and work-life balance. She emphasizes the importance of intentionality in managing time, particularly during vacations, to prevent work-related stress from intruding on leisure. Saunders advocates for setting clear boundaries between work and personal time, suggesting strategies such as automated out-of-office responses and designated contacts for emergencies to facilitate true relaxation.