
Emil Thorup
Emil Thorup is a Danish influencer and podcast host known for his controversial opinions on nutrition and health. Recently, he sparked a debate regarding the healthiness of oats, claiming in a podcast that they should be avoided as they can spike blood sugar levels. His comments ignited discussions among nutrition experts, health authorities, and the public, leading to a wider examination of dietary advice surrounding oats and grains.
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Recent news mentions
Emil Thorup is involved in a project.
Shit, et projekt, Emil Thorup har gang iPolitiken·
Denmark· 2026-07-31
Emil Thorup sparked controversy by claiming in a podcast that grains should be avoided and referred to oatmeal as a dessert.
Mette Mølbak:Det er jo ikke havregryn, der er problemetPolitiken·
Denmark· 2025-09-26
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Mette Mølbak

Emil Thorup sparked controversy by claiming that grains should be avoided.
Mette Mølbak:Havregrynsdebatten er absurd. Det er jo virkelig ikke her problemet liggerPolitiken·
Denmark· 2025-09-25
Also mentioned
Mette Mølbak
