
Ethan Kross
Ethan Kross is an American psychology professor at the University of Michigan, specializing in the study of emotions and self-regulation. He is recognized for his work on the concept of 'chatter,' which refers to the inner voice that can lead to both constructive and destructive thoughts. In his book 'Chatter: The Voice in Your Head,' Kross provides strategies for individuals to harness their inner dialogue to improve emotional health, emphasizing the importance of managing negative self-talk and fostering a more positive mindset.
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Ethan Kross, psychologist, researcher and author of Chatter, said that our inner voice can be a really valuable tool.
Can’t stop overthinking? Here’s what experts say actually helps
Ethan Kross at the University of Michigan has studied emotions for several years.
Er det lurt å bearbeide følelsene sine? Ikke alltid, ifølge ekspert.Ethan Kross is a psychologist at the University of Michigan and director of the Emotion and Self-Control Laboratory.
Cuáles son las mejores herramientas para manejar tus emociones según uno de los mayores expertos del tema
Ethan Kross is the director of the Emotion and Self-Control Laboratory at the University of Michigan, studying the science of emotion for over two decades.
Nem sempre você precisa processar suas emoções; entenda quando evitá-las pode ser uma boaEthan Kross is a leading expert on the subconscious and leads a lab at the University of Michigan focused on emotions.
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