Eva Madrid

Eva Madrid is a researcher at the Institut de Recerca Sant Pau in Barcelona, known for her work in the field of nutrition and obesity. She recently contributed to a significant meta-analysis published by Cochrane, which evaluated the effectiveness of intermittent fasting for weight loss. Her findings indicate that intermittent fasting may not be more effective than traditional dietary advice for individuals with obesity or overweight, emphasizing the need for personalized approaches in dietary recommendations.