Fan Hongyan
ChinaeditorMale7.0Global Dominance: 0.01%Fan Hongyan is a member of the National Health Popular Science Expert Database and serves as the Chief Physician in the Department of Sports Medicine at Huashan Hospital affiliated with Fudan University. She is recognized for her expertise in promoting physical health and wellness, particularly in the context of youth fitness and muscle strength training. Recently, she emphasized the importance of muscle strength in adolescents and provided insights into effective training methods to combat the negative effects of sedentary lifestyles among young people.
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Fan Hongyan is the editor of the article.
肌肉是人体“硬铠甲”，一文搞懂增肌的运动、频率与强度，老少都适用！| 健康大家谈 _光明网China· 2026-08-09
Fan Hongyan is the editor of the article discussing winter exercise.
在寒冷冬天还坚持运动的人，是怎么做到的？ | 运动是良医 _光明网China· 2026-02-02
Fan Hongyan is the editor of the article.
抗阻训练会让孩子长不高？孩子年龄太小不能练？别误会抗阻运动｜运动是良医 _光明网China· 2025-10-22
Fan Hongyan is the editor of the article.
一份马上就能练起来的肌肉力量训练计划，转给孩子们 | 运动是良医 _光明网China· 2025-10-19