Faye James

Faye James is an Australian nutritionist and author known for her work on functional nutrition and evidence-based lifestyle strategies for women over 40. Living in Sydney, she has authored several books including 'The Long Life Plan' and 'The Menopause Diet.' Recently, she gained attention for sharing her personal journey of reducing her biological age by over ten years within 18 months through simple dietary changes, emphasizing the importance of metabolic stability and plant-based nutrition.