Francisco Kovacs

Francisco Kovacs is a prominent doctor and director of the Spanish Network of Researchers in Back Pain (REIDE). He specializes in spinal health and has advocated for increased physical activity among schoolchildren to alleviate back pain caused by heavy backpacks. Kovacs emphasizes the importance of maintaining movement and avoiding prolonged bed rest, even during episodes of pain. His recent recommendations coincide with the start of the school year, highlighting the health risks associated with excessive backpack weight and promoting preventative measures to ensure the well-being of children.