Gabriela Muñoz

Dr. Gabriela Muñoz is an endocrinologist and nutrition specialist known for her evidence-based approach to dietary health. She emphasizes the importance of understanding sugar's role in the human diet, arguing that it is not the enemy but rather the excessive consumption of ultra-processed foods and artificial sweeteners that poses health risks. Dr. Muñoz advocates for a balanced relationship with food, encouraging moderation and the protection of gut health to maintain overall well-being.