Gamze Çakaloğlu

Gamze Çakaloğlu is a renowned dietitian and nutrition expert known for her insights on dietary practices and their impact on health. With a focus on balanced nutrition, she has contributed extensively to discussions about popular diets, offering evidence-based advice on the effects of carbohydrate restriction on the body. In a recent news article, she provided expert commentary on the health implications of a 15-day low-carbohydrate diet, emphasizing the risks of muscle loss and metabolic slowdowns that can accompany such restrictive eating patterns.