
Gary Wolf
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Gary Wolf is a journalist and co-founder of the Quantified Self movement, which promotes the use of self-tracking tools to gain insights into personal health and behavior. His work has significantly influenced how individuals use data to understand their lives better, making self-tracking a more common practice in the age of technology.
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Gary Wolf, one of the founders of the self-quantified movement, likes to say that 'numbers take emotional resonance away from problems and make them intellectually manageable'.
Los pasos que andamos, las horas que dormimos, los libros que leemos. ¿Por qué lo contabilizamos todo? | IdeasEl País·
Spain· 2025-04-12
Gary Wolf is one of the editors who coined the term 'quantified self'.
‘The bot asked me four times a day how I was feeling’: is tracking everything actually good for us? | Life and styleThe Guardian·
United Kingdom· 2025-02-22













