Gerda Imhof
Gerda Imhof is the founder of a winter swimming group in Luzern, where she leads sessions that help participants combat winter depression and promote mental well-being, emphasizing the importance of safety and gradual acclimatization to cold water.
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Switzerland:
Gerda Imhof founded the group of winter swimmers in 2018 and characterizes them as nature-loving and resilient.
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