Gerhard Blasche

Prof. Gerhard Blasche is a clinical psychologist at the University of Vienna and a pioneer in research on rest and relaxation (R&R). He emphasizes the importance of taking breaks during the workday to prevent exhaustion and enhance productivity. His recent work highlights the need for individuals to adapt their holiday habits to better suit the demands of modern work life, arguing that traditional time off may not be sufficient for recovery from the intensifying pressures of contemporary employment.