Grace Chacón

Grace Chacón is a psychologist affiliated with MediSmart, known for her expertise in the impact of social relationships on mental health. Recently, she emphasized the importance of cultivating close friendships as a form of self-care, highlighting their positive effects on stress levels, emotional well-being, and overall health. Chacón's insights are particularly relevant in the context of the International Friendship Day, as she discusses how supportive social networks can enhance personal growth and longevity.