Grace Chege
Grace Chege is a former principal nutrition adviser at the Intercontinental Hotel, recognized for her expertise in gut health and its impact on overall wellness. She educates individuals on the importance of a balanced digestive system, highlighting how certain foods can contribute to issues like gas and bloating. Chege advocates for dietary adjustments, regular exercise, and the incorporation of probiotics to enhance digestive health.
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Kenya:
Grace Chege, a former principal nutrition adviser at the Intercontinental Hotel, explains that certain foods and drinks can increase bloating.
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