Gretė Smičiūtė
Gretė Smičiūtė is a notable figure who emphasizes the importance of physical activity, stress management, sleep, balanced nutrition, and hedonism as foundational elements for well-being. In recent discussions, she advocates for a return to nature and fundamental lifestyle changes as a means to improve quality of life, asserting that regular meals and stress control are essential for health.
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Lithuania:
Gretė Smičiūtė emphasizes the importance of physical activity, stress management, quality sleep, and balanced nutrition for well-being.
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