H. Hartston

H. Hartston is a therapist known for her expertise in long-term relationships, particularly in helping couples navigate conflicts effectively. She emphasizes the importance of using specific strategies to express dissatisfaction without causing harm, and she often addresses how minor disagreements can escalate into significant disputes if not handled properly. Hartston draws on research from renowned psychologist John Gottman, advocating for communication that fosters respect and understanding between partners. Her insights aim to strengthen relationships and prevent unnecessary separations among couples who genuinely care for each other.