Hafdís Árnadóttir

Hafdís Árnadóttir is the founder of Kramhúsið, a beloved wellness center in Reykjavík, known for its vibrant community and innovative fitness programs. Even at the age of 87, she continues to teach 'Musical Movement' classes, inspiring generations of women to embrace movement and cultural diversity. Hafdís has been a pivotal figure in promoting health and joy in life, serving as a role model for many, including her daughter-in-law Arndís Kristjánsdóttir.