Hiroshi Nose

Hiroshi Nose

scientist Japan

Professor Dr. Hiroshi Nose is a prominent Japanese researcher known for his contributions to the field of exercise physiology. He gained recognition for developing the concept of 'intermittent walking' in 2007 at Shinshu University, aimed at helping elderly individuals and those with chronic illnesses engage in effective exercise. His research has demonstrated that this method can enhance balance, aid in weight loss, and improve overall health outcomes.

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Recent Mentions

Spain Spain: Hiroshi Nose, fisiólogo del ejercicio de la Facultad de Medicina de la Universidad de Shinshu en Japón, puso en marcha hace dos década un estudio. 8

El País: Los 10.000 pasos diarios han muerto: ¿viva la marcha japonesa? | Bienestar | S Moda

Italy Italy: Hiroshi Nose developed the Japanese walking method to encourage sedentary individuals to exercise. 8

Corriere della Sera: Camminata «giapponese», in cosa consiste e perché fa bene alla salute

Turkey Turkey: Hiroshi Nose and his team introduced the concept of interval walking in 2007 at Shinshu University in Nagano. 9

Hürriyet: Günde 10 bin adım atmak mı yoksa ‘aralıklı yürüyüş’ mü? Japon bilim insanları buldu, tansiyona ve diyabete bile iyi geliyor...