Ignacio Monti

Ignacio Monti is a licensed physical education professional and specialist in Holistic Postural Therapy (TPH). He focuses on understanding and alleviating body tensions caused by poor posture and daily stress. Recently, he published a book titled 'TPH. La consciencia del cuerpo como poder transformador,' where he elaborates on the importance of body awareness and movement in reducing physical discomfort and improving overall well-being.