Ilya 'Golem' Efimchuk
athleteMaleb. 19890.0Global Dominance: 0.00%
Ilya 'Golem' Efimchuk was a Belarusian bodybuilder known for his impressive physique and extreme dietary regimen, reportedly consuming 16,500 calories a day. His dedication to bodybuilding earned him recognition in the fitness community, but he sadly passed away from a heart attack at the age of 36.
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Ilya 'Golem' Efimchuk died from heart failure while performing exercises with extreme weights.
В России фитнес-блогер умер, рекламируя свой курс по похудениюНаша Ніва (Nasha Niva)·
Belarus· 2025-11-27
Belarus· 2025-11-27Also mentioned
Nuyanzin
Ilya Golem Efimchuk, a Belarusian bodybuilder, passed away in his own home last year.
44-летний бодибилдер из сериала Netflix умер на беговой дорожке: Вчера, 11:45Tengri News – major Kazakh news website·
Kazakhstan· 2025-04-04
Kazakhstan· 2025-04-04
Belarusian bodybuilder Ilya 'Golem' Efimchuk, who consumed 16,500 calories a day, died of a heart attack at the age of 36.
Легендарный бодибилдер погиб в ужасном ДТП: 12 февраля 2025, 15:17Tengri News – major Kazakh news website·Kazakhstan· 2025-02-12
Kazakhstan· 2025-02-12