Ina Garthe

Ina Garthe is the head of sports nutrition at Olympiatoppen, the Norwegian Olympic and Paralympic Committee and Confederation of Sports. She is an expert in sports nutrition, providing guidance on optimal dietary practices for athletes. Recently, she spoke out regarding the dietary methods of skiskytter Vetle Sjåstad Christiansen, emphasizing that his approach should not be indiscriminately replicated by other athletes, particularly younger ones, due to the potential risks associated with restricted eating windows.