Ingrid Prueher

Ingrid Prueher

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Ingrid Prueher is a prominent sleep expert known for her work in promoting healthy sleep habits and educating the public on the importance of sleep. She frequently appears in media to discuss the effects of sleep deprivation on health, particularly in relation to societal issues like Daylight Saving Time. On National Napping Day, she joined discussions on the potential benefits of abolishing Daylight Saving Time.

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