Inoelva Espinal

Inoelva Espinal is an endocrinologist who recently highlighted the alarming rise in hormonal disorders among children due to poor dietary habits, particularly the consumption of ultra-processed foods. She emphasizes the role of nutrition in hormonal regulation and warns that many children are affected by metabolic imbalances linked to unhealthy diets, often exacerbated by parental ignorance. Espinal advocates for improved dietary choices, urging the reduction of processed food intake and promoting natural foods, along with regular physical activity to maintain hormonal balance and overall health.