Irene Luzi
Irene Luzi is an expert in plant-based nutrition, a psychotherapist, and an ecopsychologist. She advocates for a diet that emphasizes natural, whole foods, aiming to restore optimal health through the consumption of colorful vegetables and minimally processed ingredients. Luzi highlights the importance of simplifying meals to enhance well-being and reduce stress, emphasizing the connection between food and mental health.
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Italy:
Irene Luzi is an expert in plant-based nutrition and a psychotherapist who explains the principles of hygienic eating.
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