Íris Svava Pálmadóttir

Íris Svava Pálmadóttir is a developmental coach and advocate for positive body image. Recently, she shared a heartfelt post on Instagram discussing the importance of self-love and acceptance, especially after experiencing significant physical changes during and after her pregnancy. She expressed her journey of embracing her new body and the emotional challenges that arise from societal pressures regarding appearance. Íris emphasizes the need for self-compassion and the importance of loving oneself in all forms, particularly for the sake of her daughter, Sóldísar Hönnu.