Jacqueline Nesi
Dr. Jacqueline Nesi is a prominent researcher in the field of social sciences, focusing on the implications of technology on mental health and sleep patterns. In her work, she explores the phenomenon of procrastination, particularly in relation to bedtime, and presents insights into how modern distractions may affect our sleep hygiene. Her recent contributions, including discussions in the newsletter Techno Sapiens, highlight the psychological factors that lead to procrastination and offer strategies for managing sleep habits in an increasingly digital world.
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Canada:
Writer Jacqueline Nesi recommends a valuable mindset shift, from 'me vs. you' to 'us vs. them.'
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Romania:
Dr. Jacqueline Nesi presents research showing the impact of procrastination on sleep and mental health.
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