Jasper Smits
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Jasper Smits is a psychology professor at the University of Texas at Austin, known for his research on anxiety interventions, including the role of exercise in improving mental health. His work emphasizes the benefits of aerobic exercise in reducing anxiety and enhancing mood, contributing to a growing body of literature that supports physical activity as a viable treatment for anxiety disorders.
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Jasper Smits is a psychology professor at the University of Texas at Austin who conducts research on anxiety interventions, including exercise.
This type of exercise could be a low-cost therapy for panic attacksThe New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2026-06-01
New Zealand· 2026-06-01
