Jenelle Kim

Dr. Jenelle Kim is a practitioner of Chinese medicine based in California, recognized for her expertise in holistic health and wellness. She discusses the traditional views of caffeine in Eastern medicine, explaining its role in energy dispersal and vitality. Kim advises moderation in caffeine consumption, noting that while it can enhance focus and happiness, excessive intake may lead to negative health effects, such as increased cortisol levels and fatigue. Her approach balances ancient wisdom with modern lifestyle considerations.