Jenny Shin

Jenny Shin is the chief executive officer of Milestone Public Relations, a Toronto-based PR and talent management agency. After experiencing a life-changing stroke in November 2021 that left her with chronic pain and significant lifestyle adjustments, Shin has transformed her morning routine and overall outlook on life. She wakes around three o'clock each morning, often utilizing meditation and reading to cope with discomfort. A firm believer in the importance of structure, she makes her bed immediately after getting up and prepares for the day as if going to an office, despite mostly working from home. Shin credits her recovery journey with leading her to surround herself with more fulfilling professional relationships, ultimately finding joy and excitement in her daily life.