Jessica Shepherd
Dr. Jessica Shepherd is a renowned gynecologist and author known for her expertise in women's health, particularly during menopause. She emphasizes the importance of diet, including increased protein intake, in maintaining muscle mass and metabolic health during this transitional phase. Dr. Shepherd is also known for her contributions to various health platforms, where she educates women on managing the effects of hormonal changes and promoting overall well-being.
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Recent Mentions
United States:
Dr. Jessica Shepherd discussed the increasing rates of cervical cancer in women from 30 to 44.
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Honduras:
Dr. Jessica Shepherd is a gynecologist and author of the book Generation M, emphasizing the importance of protein for maintaining muscle mass during menopause.
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