Joan Sabaté
Joan Sabaté is a renowned professor of nutrition known for his expertise in the field of longevity and healthy eating. He emphasizes the importance of incorporating protein-rich foods into daily diets for individuals of all ages. Recently, he garnered attention for sharing a simple recipe for a protein-packed smoothie, which includes a variety of seasonal fruits, nuts, and freshly squeezed orange juice, promoting a balanced and nutritious start to the day.
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Turkey:
Joan Sabate emphasizes the importance of natural foods in the Blue Zone diet.
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Colombia:
Joan Sabaté is an expert in longevity who shared a protein shake recipe that is beneficial for health.
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