João Polydoro
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João Polydoro is an orthopedic doctor and sports medicine specialist at Hospital Alemão Oswaldo Cruz, known for his expertise in balancing exercise frequency, intensity, and recovery to prevent overtraining and injuries in athletes.
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Recent news mentions
João Polydoro is an orthopedic specialist who emphasizes the importance of seeking specialists for frozen shoulder symptoms.
Ombro congelado: conheça o problema capaz de limitar os movimentosO Estado de S. Paulo (Estadão)·
Liechtenstein· 2025-04-05
Liechtenstein· 2025-04-05
João Polydoro explains that the secret to training is balancing frequency, intensity, and recovery.
Excesso de exercício faz mal? Confira o que dizem especialistasO Estado de S. Paulo (Estadão)·Liechtenstein· 2025-03-21
Liechtenstein· 2025-03-21
