Jodi Wilson

Jodi Wilson is a bestselling author, health journalist, and postpartum doula known for her insightful writings on mental clarity and intentional living. Her latest book, 'A Brain That Breathes,' addresses the overwhelming nature of modern life and offers practical advice rooted in evolutionary biology to help readers cultivate mental clarity and well-being. Through her popular newsletter, 'Practising Simplicity,' Wilson advocates for a slower, more mindful approach to daily life, emphasizing the importance of creating space for rest and reflection amidst the chaos.