John J. Ratey
John J. Ratey is a prominent psychiatrist and author known for his work on the relationship between physical exercise and mental health. His book 'Spark' explores how regular physical activity can enhance cognitive function and reduce stress, emphasizing the importance of movement for overall well-being.
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Iceland:
In the book Spark by John J. Ratey and Eric Hagerman, the physical toll of constant stress is discussed.
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