John Kabat-Zinn
John Kabat-Zinn is an American professor and pioneer in the field of mindfulness-based stress reduction, having founded the program at the University of Massachusetts Medical Center in 1979. His research has significantly contributed to the understanding of how mindfulness techniques can aid in the treatment of chronic pain and mental health issues.
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John Kabat-Zinn is an American professor who founded a mindfulness-based stress reduction program at the University of Massachusetts Medical Center in 1979.
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