John Trougakos
John Trougakos is a management professor at the Rotman School of Management, University of Toronto, known for his research on workplace dynamics and the importance of taking breaks. He has studied how increased flexibility in work arrangements can lead to employees working longer hours, particularly in remote settings, and emphasizes the psychological factors that contribute to burnout among workers.
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Recent news mentions
John Trougakos is a professor of organizational behaviour and HR management at the University of Toronto.
Employees open about unplugging from work are less likely to be promoted, study shows
Canada· 2025-07-01
John Trougakos is a management professor at the University of Toronto’s Rotman School of Management.
Making menopause mainstream to boost productivity at workCanada· 2025-03-30John Trougakos, a management professor at the University of Toronto’s Rotman School of Management, has studied the effects of workers taking breaks throughout the day.
Remote workers are less likely to take vacations. Are employers paying attention?Canada· 2025-03-25
