José Abellán
José Abellán is a prominent cardiologist known for his expertise in cardiovascular health. He has gained attention for advocating a balanced approach to nutrition, particularly regarding the consumption of eggs. In a recent appearance on the Spanish program 'Comando Actualidad', Abellán highlighted the nutritional benefits of eggs, such as their high-quality proteins and essential vitamins, while also warning about the risks of excessive cholesterol intake associated with overconsumption. His advice encourages moderation and awareness about dietary choices to promote heart health.
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Recent news mentions
The Spanish cardiologist José Abellán explained the ideal blood pressure for a healthy heart.
¿Cuál es la presión arterial ideal para tener un corazón sano? Esto dice el cardiólogo José Abellán
Colombia· 2026-07-07José Abellán reveals the ideal blood pressure for a healthy heart.
El cardiólogo José Abellán revela la presión arterial ideal para un corazón sano: 'Por debajo de 120/80'Colombia· 2026-07-06José Abellán, a cardiologist, emphasizes that the system is not designed for prevention.
El fracaso en la lucha contra la hipertensión: no avisa, no duele, causa ictus, infartos, demencias y 46.000 muertes al año | Sociedad
Spain· 2025-08-31
José Abellán warned about the risks of consuming eggs in excess despite their recognized nutritional properties.
'Ese es el verdadero problema'Colombia· 2025-05-12