José Antonio Valdivielso

José Antonio Valdivielso is a sports psychologist and the head of the Sports Psychology Service at Club de Regatas Lima. He advocates for a proactive approach to mental health in elite sports, emphasizing the importance of integrating psychological support into the daily routines of athletes. Valdivielso believes that by being present during training and events, psychologists can build trust and help athletes manage stress, anxiety, and the pressures of competition effectively. He argues that mental resilience is crucial for performance but should not overshadow the importance of physical and technical training.