Joseph Nguyen
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Joseph Nguyen is an author best known for his book 'Don’t Believe Everything You Think: Why Your Thinking Is the Beginning and End of Suffering,' which emphasizes the power of thought in shaping emotions and advocates for practical steps to reduce overthinking.
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Recent news mentions
Joseph Nguyen is the author of the 2022 book Don’t Believe Everything You Think: Why Your Thinking Is the Beginning and End of Suffering.
Look out for number one! Selfish self-help books are booming – but will they improve your life? | Health & wellbeingThe Guardian·
United Kingdom· 2025-10-09
United Kingdom· 2025-10-09
