Joslyn Thompson Rule

Joslyn Thompson Rule

instructor United States

Joslyn Thompson Rule is a renowned fitness instructor at Peloton, known for her expertise in strength training and treadmill workouts. She advocates for the benefits of push-ups as a full-body exercise and provides practical tips for beginners to enhance their strength and form. Rule encourages incorporating push-ups into regular workout routines, emphasizing their effectiveness in building upper body strength and core stability.

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