Juan Antonio Martín

Juan Antonio Martín is a personal trainer and expert in weight loss strategies, known for his insights on nutrition and exercise. Recently, he raised awareness about the impact of liquid calories, specifically emphasizing that even healthy options like olive oil can contribute to weight gain if not consumed in moderation. He advocates for mindful consumption and encourages individuals on weight loss journeys to make informed choices regarding their diet, particularly with calorie-dense liquids and sugary beverages.

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Recent Mentions

Spain: Juan Antonio Martín was one of the police officers who used a drone to locate the missing elderly woman. 9

Roberto Ortega Jose Maria Moron A F V G V E

El País: Las seis horas de rescate a una pareja de ancianos en una laguna de Leganés que solo existía en su memoria de la adolescencia | Noticias de Madrid

Spain: Juan Antonio Martín is the head of the Natural Resource Management Service in Cádiz. 6

Hel Miguel Angel Quevedo Helena Wehner Barbara Steininger Johannes Fritz Jorge Orueta

El País: Matan de un disparo a uno de los ibis que llegaron a España guiados por un ultraligero desde Austria | Clima y Medio Ambiente

Ecuador: Personal trainer Juan Antonio Martín explained on his Instagram account that there are ways to reduce belly fat by managing liquid calorie intake. 7

El Universo – major Ecuadorian daily, est. 1921: Entrenador y experto en quitar barrigas lanza un alerta sobre el consumo de aceite de oliva: “puede sumar calorías” | Salud | La Revista