Júlia Farré
Júlia Farré is a nutritionist who has gained recognition for her insights into dietary habits, particularly in relation to the consumption of pasta among Italians. She emphasizes balanced eating and shares practical tips to enjoy carbohydrates without weight gain, such as cooking pasta al dente and avoiding pairing it with bread. Her expertise sheds light on the dietary practices that allow Italians to enjoy their favorite dishes daily while maintaining a healthy lifestyle.
Not in the pool (under ¢1).
Recent news mentions
Julia Farré explained that maintaining a nighttime fast of at least twelve hours is essential for the body's health.
Por que você deve jantar antes das 21h e tomar café da manhã depois das 9h, segundo um especialista
Brazil· 2026-01-12Julia Farré explained that maintaining a nighttime fast of at least twelve hours is essential for the body's health.
Por que você deve jantar antes das 21h e tomar café da manhã depois das 9h, segundo um especialistaBrazil· 2026-01-12Nutritionist Júlia Farré revealed that there is a food that provides much more in terms of proteins: turkey meat.
Nutricionista revela el alimento que aporta el doble de proteínas que el huevo y mejora el estado de ánimo: ‘Rico en triptófano’
Colombia· 2025-06-04Júlia Farré provides nutritional recommendations for women with primary ovarian insufficiency.
¿‘Menopáusica’ a los 15?: “Me recetaron la píldora y luego me dijeron que nunca iba a tener la regla” | Salud y bienestar
Spain· 2025-05-13
Nutritionist Júlia Farré explained how Italians manage to enjoy pasta without affecting their weight.
¿Cómo hacen los italianos para comer pasta a diario y no engordar? Nutricionista revela el secreto
Costa Rica· 2025-03-15Nutritionist Júlia Farré shared some practices that Italians adopt when consuming pasta.
Como os italianos comem massa todos os dias sem engordar? Nutricionista revela o segredoBrazil· 2025-03-14