Karina Ozola
Karina Ozola is a nutrition specialist at the 'Veselības centru apvienība' in Latvia, known for her emphasis on the importance of incorporating a variety of fruits, berries, and vegetables into daily diets to ensure adequate intake of essential vitamins and minerals. In a recent article, she highlighted the nutritional benefits of seasonal produce available in Latvian gardens, advocating for a diverse and balanced diet to promote health and well-being.
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Latvia:
Nutritionist Karina Ozola emphasizes the importance of including a variety of fruits, berries, and vegetables in the daily diet.
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