Kat Lederle
Dr. Kat Lederle is a sleep expert and the author of 'Sleep Sense,' known for her research on the impact of sleep positions on overall health and well-being. In a recent article, she highlighted how sedentary lifestyles can lead to improper sleeping postures, causing discomfort and health issues.
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Dr. Kat Lederle is a sleep expert and author of the book Sleep Sense.
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