Kate Twigg

Kate Twigg is a resilient mother of two and wellness advocate who has faced cancer diagnoses twice, ultimately leading her to explore and embrace holistic health practices such as meditation and breathwork. After undergoing a challenging stem cell transplant during the COVID-19 pandemic, she transformed her experiences into a positive mission, focusing on health and wellness. Kate co-owns O-Studio Wellington, a wellness center that offers various therapies aimed at improving mental and physical well-being. Through her journey, she emphasizes the importance of regulating one's nervous system and encourages others to prioritize wellness before facing health crises.