Katherine Lozano

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Katherine Lozano is an integrated medicine expert at Palasiet, specializing in the impact of lifestyle on health and longevity. She has highlighted the benefits of traditional practices like the siesta, which can alleviate stress and promote overall well-being, underscoring the connection between mental health and the aging process.

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Katherine Lozano, an integrative medicine expert from Palasiet, explains that timely rest helps limit free radical production and prevent mitochondrial imbalance.

Người Tây Ban Nha sống thọ nhờ 3 thói quen không tốn tiền

VnExpress – leading Vietnamese online newspaper, est. 2001·

Vietnam· 2026-02-14

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