Kenneth Tencio
Kenneth Tencio is a celebrated BMX freestyle athlete from Costa Rica, known for his remarkable achievements in the sport. At 30 years old, he was in the midst of qualifying for the Paris 2024 Olympics and had achieved numerous podium finishes in international competitions. However, despite his professional success, Tencio faced a challenging battle with depression, exacerbated by personal pressures, a romantic breakup, and the isolation he felt in competitive environments. His journey through mental health struggles led him to seek support from friends, family, and professionals, ultimately inspiring him to share his story in hopes of helping others facing similar challenges. Tencio has emphasized the importance of reaching out for help and has expressed a renewed sense of motivation and purpose as he navigates his personal and professional life.
Not in the pool (under ¢1).
Recent news mentions
Kenneth Tencio won a bronze medal at the Pan American BMX Freestyle Championship in Peru and executed a 'World First' trick.
Kenneth Tencio ganó bronce al hacer lo que nunca nadie antes hizo en el BMX Freestyle
Costa Rica· 2025-09-15
Kenneth Tencio is the recognized athlete leading the jury at the event.
La Plaza de la Democracia será el escenario del Día Mundial del BMXCosta Rica· 2025-07-19
Kenneth Tencio achieved third place at the Red Bull Featured event in Manchester, showcasing his unique and daring jumps.
¡Simplemente fenomenal! Vea lo que hizo Kenneth ‘Pollis’ Tencio para subir al podio en ManchesterCosta Rica· 2025-04-13
Kenneth Tencio suffered a fall in the first round, preventing him from competing for the top spot.
Español José Mincha arriesgó con imponentes acrobacias para ganar los X-KnightsCosta Rica· 2025-03-16
Kenneth Tencio is a renowned BMX Freestyle athlete from Costa Rica who has openly shared his struggles with depression.
Las claves de Kenneth Tencio para superar la depresiónCosta Rica· 2025-02-23