Kiana Fotoohi
Kiana Fotoohi is an Iranian American Pilates instructor based in Los Angeles, recognized for her expertise in both mat and reformer Pilates. She advocates for the practice as an essential tool for maintaining mobility and flexibility, particularly as one ages. Kiana emphasizes the importance of community access to Pilates and believes the practice should be inclusive and restorative, moving away from the elitist image it sometimes portrays in popular culture.
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New Zealand:
Kiana Fotoohi, an Iranian American mat and reformer Pilates instructor in Los Angeles, also emphasised how Pilates can be used as cross-training.
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